Self coached to the UK championships on consecutive occasions between 1993-95, before injury forced me to give up running in 2000. I still look back on my athletics days with pride. Although I never achieved what I set out to; I did however learn a lot.


It was during these years I had the opportunity to 'lock horns' with distinguished coaches & Olympic athletes. I learnt 'how the body works.' There is a time to train hard, but more importantly there is a time to train smart! 

It is this knowledge & experience that goes into your personal training & running sessions.

I've been a Vegan since July 2016 and am loving it!


  • Personal Trainer REPS level 3 Certification.

  • ITEC Level 3 Sports Massage Therapist.

  • REPS Level 3 Fitness Nutrition Diploma.

  • Tuina Massage Diploma.

  • Kinesiology Tape (K Tape) Certification.

  • Sports Taping & Strapping Certification.

  • Sports & Fitness First Aider.  

  • UK Level 1 Athletics coach.

  • £5 Million Public Insurance Cover.

  • REPs No: R0142635

  • DBS checked through UK Athletics.

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